About us

The key to a long healthy life is exercise and proper nutrition. But we know life can get in the way making it hard to find time to go to a gym or find the time to match their fitness class schedule.

Here at Freedom Flex Fitness, we work with your schedule and your lifestyle to give you what you need when you want it.

• Fitness Plans

• Nutrition plans and Meal Planning

• Individual and Small group Training

• Sports Skills and Conditioning

• In-Person and Virtual Trainings Available

• Monthly membership access to training programs